Skip to content
All articles

The blog

Every article on Brunch Story: morning drinks, brunch recipes, healthy breakfast, pancakes and savoury dishes.

30 articles

Bowl of chia seed porridge topped with banana, apple, raspberries, blackberries and almonds, held in one hand

Chia seed porridge: the recipe

Chia seed porridge: the ratios with rolled oats, the hot version and the overnight version, the common mistakes and what …

7 min read
Slices of baguette made into French toast, golden and caramelised, on a white plate

Traditional French toast: the old method

Traditional French toast recipe: stale bread, whole milk, eggs, sugar and butter. The ratios, soaking time by bread and …

8 min read
Milk poured into a cup of coffee, a French press beside it and coffee beans on the table

Café au lait calories: the real count

Café au lait calories: from 50 kcal a cup to nearly 200 for a large latte. Milk, size and sugar decide everything, the …

8 min read
Slices of toasted bread topped with grated tomato and olive oil

Spanish breakfast: what it really is

Spanish breakfast is light, quick and taken at the bar. Tostada con tomate, the real place of churros, the two …

5 min read
Golden bagels in a wooden basket, several covered in mixed seeds

Bagel origin: Poland, not Vienna

The first written trace of the bagel dates to Krakow in 1610, long before the Viennese legend of 1683. The real history, …

6 min read
Mimosa cocktail in a flute, garnished with a strawberry, on a bar counter

Mimosa cocktail: champagne and juice

The exact proportions of a mimosa cocktail, the pouring order that stops the foam, which sparkling wine to use, and what …

6 min read
Bowl of oats topped with banana slices and blueberries

Breakfast and training: before or after

Breakfast before a session and breakfast after it are two different meals. The timing, the carbohydrate and protein …

5 min read
Compartment breakfast tray with white rice, soup and small side dishes

Japanese breakfast: what is on the table

Rice, miso soup, grilled fish and pickles: what a Japanese breakfast really contains, what it comes to in salt and …

5 min read
Open sesame bagel spread with cream cheese and mashed avocado

Salmon and avocado bagel: the build order

A salmon and avocado bagel fails on the order of the layers, not on the ingredients. The weights, the real job of the …

5 min read
Green cucumber and mint smoothie seen from above

Cucumber smoothie: avoiding green water

Cucumber is 96 % water, and that is the whole problem with a cucumber smoothie. The ratios that hold, the question of …

5 min read
Turkish breakfast with fried eggs in a pan, sucuk, tomato and cucumber salad

Turkish breakfast: what is on the table

What a Turkish breakfast holds: the real make-up of kahvaltı, the two hot dishes, the place of tea, and the quantities …

6 min read
Golden Nanterre brioche on paper, the stringy crumb visible at the cut

Old-fashioned brioche: the method

An old-fashioned brioche recipe: baker's percentage ratios, the slow cold rise, how to work in the butter and the …

7 min read
Slices of golden French toast on a white plate with a knob of butter

Eggless French toast: the method

Eggless French toast that holds: what the egg actually does, the three binders that replace it, the ratios and the …

6 min read
Bowl of chia seeds swelling in plant milk, with a spoon

Chia seed benefits: the facts

The real benefits of chia seeds at breakfast: what two tablespoons hold, the true weight of their omega-3, the right …

7 min read
Berry smoothie in a glass next to frozen berries and banana

Berry smoothie: the ratios that work

The ratios for a berry smoothie: fruit to liquid, why frozen beats fresh, the brown colour trap, and how much sugar is …

7 min read
Soft-boiled egg with toast soldiers on a plate

Low GI breakfast: the foods and the values

Building a low GI breakfast: what the glycaemic index measures, the values of morning foods, and the three levers that …

7 min read
Glass of berry smoothie standing on a table

How to make a smoothie: the ratios

The method for a thick, cold smoothie: exact proportions, the order to fill the blender, and the mistakes that turn it …

7 min read
Waffle topped with yoghurt, banana and granola on a plate

Crisp and fluffy waffles: the method

The method for waffles crisp outside and fluffy inside: the proportions, whipped egg whites, iron temperature and how to …

6 min read
Croissant, butter and jam on a breakfast table

Breakfast tray: what to put on it

Building a breakfast tray: the four families to cover, quantities per person, what can be made the night before, and the …

6 min read
Avocado toast topped with seeds and shoots on a plate

Avocado toast recipe: method and ratios

The avocado toast recipe: the bread that holds, how ripe the avocado should be, the seasoning that changes everything, …

7 min read
Brunch table laid with sweet and savoury dishes

What is brunch: definition and timing

The definition of brunch, when it actually starts, what belongs on the table and how much to budget per person.

5 min read
Poached egg with a runny yolk on a slice of toast

Poached egg: the exact timing

The exact cooking time for a poached egg, the right water temperature, and the three conditions that prevent stringy …

5 min read
Bowl of porridge with flakes and fruit at breakfast

Gluten-free breakfast: what to eat

Real options for a gluten-free breakfast, the label traps to know, and what to check on oats.

5 min read
Cup of coffee served on a brunch table

Brunch coffee: how much to make

How much coffee to plan per person for brunch, which brewing method to choose, and the three settings that actually …

6 min read

Looking for something to cook?

Real timings, quantities per person, nutrition estimated from the ingredients.

See the recipes