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Orange juice in the morning: good or not?
Orange juice in the morning: what a glass contains, juice versus whole orange, the empty-stomach effect, official guidance and how to drink it better.
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Morning drinks
Coffee, iced tea, juices and smoothies for brunch: what to serve, how much of it, and how not to ruin the one thing nobody looks at.
7 articles · 1 recipe
Dairy-free smoothie: liquid and creaminess
Dairy-free smoothie: what to use instead of milk, what gives creaminess without dairy, the ratios and four recipes that …
Mimosa cocktail: champagne and juice
The exact proportions of a mimosa cocktail, the pouring order that stops the foam, which sparkling wine to use, and what …
Cucumber smoothie: avoiding green water
Cucumber is 96 % water, and that is the whole problem with a cucumber smoothie. The ratios that hold, the question of …
Berry smoothie: the ratios that work
The ratios for a berry smoothie: fruit to liquid, why frozen beats fresh, the brown colour trap, and how much sugar is …
How to make a smoothie: the ratios
The method for a thick, cold smoothie: exact proportions, the order to fill the blender, and the mistakes that turn it …
Brunch coffee: how much to make
How much coffee to plan per person for brunch, which brewing method to choose, and the three settings that actually …
And in the kitchen
All recipesThe recipes in this section
10 min- Quick
- 4 ingredients
Real hot chocolate: the old-fashioned recipe
Thick hot chocolate made with melted chocolate instead of cocoa powder, in 10 minutes and 4 ingredients.
- 310 kcal
- 9.1 g protein
- 3.2 g fibre
- Very easy
Per serving, estimated from the ingredients
Looking for something to cook?
Real timings, quantities per person, nutrition estimated from the ingredients.