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Orange juice in the morning: good or not?
Orange juice in the morning: what a glass contains, juice versus whole orange, the empty-stomach effect, official guidance and how to drink it better.
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Breakfast
4 articles · 1 recipe
Cucumber smoothie: avoiding green water
Cucumber is 96 % water, and that is the whole problem with a cucumber smoothie. The ratios that hold, the question of …
Old-fashioned brioche: the method
An old-fashioned brioche recipe: baker's percentage ratios, the slow cold rise, how to work in the butter and the …
Berry smoothie: the ratios that work
The ratios for a berry smoothie: fruit to liquid, why frozen beats fresh, the brown colour trap, and how much sugar is …
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10 min- Quick
- 4 ingredients
Real hot chocolate: the old-fashioned recipe
Thick hot chocolate made with melted chocolate instead of cocoa powder, in 10 minutes and 4 ingredients.
- 310 kcal
- 9.1 g protein
- 3.2 g fibre
- Very easy
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